Welcome to SpotlightAIJA, the podcast series presented by AIJA, the International Association of Young Lawyers.
This podcast offers practical tips to help young lawyers and seasoned professionals enhance their business and professional lives. Each season, we speak with lawyers and other industry experts who provide valuable insights into the legal profession.
In Season 5, hosted by Jonathan Bench, we’re shining a spotlight on mental health in the legal profession. Across this season, our guests will share their experiences and recommendations to help lawyers manage and improve their mental well-being. Each episode will provide practical tools and strategies that lawyers can use to navigate the unique challenges of the profession while fostering a healthier, more balanced approach to work and life.
